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Erika Hood founder of Transformative Tides B&W Smile

Thanks for stopping by!

Our bodies are amazing! They carry our history, our habits, our coping mechanisms, and survival instincts. They connect us to our daily lives, our experiences and the world around us—both known and unknown.

When I talk about embodiment, I’m talking about fully experiencing life through the body. What it means to embrace living, listening to it’s wisdom, and taking effective action.

Wishing you a life deeply felt and truly embodied!

Musefully yours,

Erika