Sound-based experiences and reflective listening for grief, transition, and the moments in between

Structured, non-clinical support for individuals, families, and organizations seeking presence without pressure

For Individuals | For Organizations

A single set of barefoot prints in the sand.

For Individuals & families

When words feel insufficient, sound and listening can hold what language cannot.

Transformative Tides offers private and group experiences designed for rest, reflection, and quiet accompaniment—without the pressure to explain, fix, or perform.

  • Immersive listening experiences using crystal singing bowls and low-frequency resonance tones.

    Sound baths are facilitated environments designed for shared presence, rest, and reflective listening. Sessions are available as private bookings, with community sessions offered periodically.
    60–90 minutes.

    Explore Sound Baths

  • Private sessions for reflective inquiry and meaning-making.

    Choose between

    Sessions are shaped in real time, responding to your pacing rather than following a fixed curriculum.

    Explore One-on-one Support

  • Sound-based gatherings designed for memorials, anniversaries, or families navigating the immediate aftermath of loss. A quiet, non-verbal container for emotionally tender moments.
    20–60 minutes.


    Explore Ceremonial Sound

Multiple footprints in the sand.

For Organizations & Communities

When organizations move through change, high demand, or loss, words aren't always what's needed.

Transformative Tides facilitates structured, non-clinical sound environments that create a contained pause—without adding clinical burden or operational complexity.

  • A 6-session, non-verbal sound series for bereaved families, facilitated by Transformative Tides. Optional participation. No disclosure required. Designed to integrate alongside existing programs or provide structure where aftercare support is limited.

    Available to select organizational partners for early collaboration.

    Explore the Pilot

  • Facilitated sound baths for staff, teams, and community groups during high-demand periods, organizational transitions, or significant milestones. Consent-based, time-bound, and operationally simple to implement.
    30–60 minutes.

    Explore Workplace & Community Sound Sessions

How this work is held

All sessions at Transformative Tides are shaped by relational attunement—responding in real time to what is happening in a person or room, rather than following a script or fixed curriculum.

Whether through sound, conversation, or language, the focus remains on accompaniment, not intervention. You are always the authority on your own experience. My role is to hold the environment so you don't have to.

Erika Hood, founder of Transformative Tides, headshot, wearing a black shirt and beige cardigan sweater.

Meet Erika

I'm Erika Hood, founder of Transformative Tides. This practice grew from an inquiry into how experience moves through our bodies, our relationships, and our time—beyond what words can hold.

My work blends body-oriented coaching, grief literacy, sound facilitation, and relational inquiry to create environments for presence and accompaniment.

I work with individuals and organizations who value depth, gentleness, and integrity—offering structured containers where you can arrive without needing to perform, explain, or fix anything.

Read My Story

An open book with writing on pages, a pencil rests on the left side and a cloth bookmark on the right.

BEGIN QUIETLY

Grief and transition don't always want to be "talked about" right away.

If you're not ready for a session, you're welcome to explore reflections on sound, presence, and grief at your own pace.

Poems from Sessions | Journal

A Simple Invitation

If you’d like to explore individual sessions, organizational programs, or simply have a question, you are welcome to reach out.

Have a general question?