One-on-one support

Private, non-clinical sessions for reflection, inquiry, and witnessing

Accessible online. No travel required.

Some people come to this work seeking an ongoing reflective partnership.
Others arrive for a single, meaningful act of being witnessed.
Both are welcome here.

Choosing the right one-on-one container

When you want clarity—without advice

Somatic-Oriented Coaching

This container is for people who are already self-aware and want structured inquiry rather than strategies or prescriptions.

    • Exploring a decision, pattern, or transition

    • Curious about how your body participates in meaning-making

    • Willing to stay with experience without rushing to resolve it

    What this offers:
    A structured, consent-led reflective partnership. Tools for noticing and tracking internal signals and patterns. Flexible formats: a single focused session or an ongoing inquiry relationship. We can begin with a 30-minute call to clarify what you're looking for and whether a one-time session or ongoing partnership makes sense.

    → Book a Free 30 Minute Discovery Call

A single, ceremonial act of being witnessed

Poetic Listening Sessions

You speak. I listen. You receive a poem reflecting your language, cadence, and emotional tone.

    • Marking a transition or threshold

    • Wanting to be witnessed without interpretation or coaching

    • Seeking a tangible artifact to return to later

    What this offers:
    Deep listening followed by a custom poem + reflective note. A contained relational encounter with no follow-up expectations. These sessions are trained through the Good Listening Project and offered here within this practice's relational framework.

    → Read Composed Poems

How somatic-oriented coaching works

Driftwood floating in still water, representing the slow-paced structure of a somatic-informed coaching partnership.

This is a reflective partnership. You bring experience. I provide structure and inquiry. You interpret meaning.

Sessions slow the process and thresholds that are often bypassed.

Core Agreements

  • Participation is consent-based and self-paced

  • Reflections are offered without assigning meaning

  • You remain the authority on your experience

The aim is to build the capacity to notice and navigate internal experience in real time.

    • One-Time Session: $167 (book directly; discovery call optional)

    • Ongoing Partnership: $289/month (2 sessions; discovery call required)

    → Book a Session
    → Book a Free 30 Minute Discovery Call

  • Location: Online (Zoom)
    Duration: 60-minute session

    Session Structure

    We begin by settling into the space. You bring forward whatever feels alive—a specific situation, a creative vision, or a tension that's hard to name. From there, the session follows what's present rather than a predetermined agenda.

    This might include:

    • Noticing physical sensations as you speak

    • Gentle somatic experiments (movement, breath, body scans)

    • Reflective inquiry that slows down automatic responses

    • Moments of silence or pause to let insights land

    Sessions close with time to integrate and reorient before returning to your day.

How Poetic Listening sessions works

A view of ocean waves and a pebble shoreline framed by a wooden window, representing a contained act of poetic witnessing.

This is a single, contained act of witnessing, resulting in a custom poem. It is not coaching, therapy, or interpretation.

We meet for a brief conversation. You may arrive with something specific, or we can begin gently together. You speak freely; I listen without agenda.

After our session, I compose a custom poem and a brief contextual reflection shaped by the themes and cadence of our time together. Within one week, you receive your poem via email—a tangible record of being witnessed in this moment.

    • Poetic Listening Session: $100

    Sessions can be purchased directly for yourself or as digital gift certificate for someone else.

    → Book a Session
    →     Gift a Session

  • Location: Online (Zoom)
    Duration: 20-minute session + custom poem & reflective note delivery
    Poem Delivery: via email within one week of session

    What to Expect

    • Total Agency: You decide what to share. You can come with a specific topic or let me open the space with a question.

    • No Performance: You don’t need to "speak poetically." The poetry is my job; your job is simply to be present.

    • A Lasting Record: Unlike a conversation that fades, the poem serves as a tangible anchor you can return to whenever you need to remember what was true in this moment.

    Sessions are for individuals only.

    → Read Composed Poems

Choosing the Right One-on-One Offering

Coaching is an ongoing or one-time reflective partnership.
Poetic Listening is a single, contained act of witnessing.

Neither is better. They serve different moments.

→ Schedule a Private Session
→ Read Composed Poems