Embodied insights

words to inspire

This a space for curious wisdom seekers, levity lovers, and embodied beings open to anecdotes, personal learnings, teachings, and explorations.

Erika Hood 1/12/24 Erika Hood 1/12/24

the phases of your coaching journey

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an unexpected reflection

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some clarity on what happens in our sessions

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a poem that somatically moved me

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a reflection on words chosen

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3 things you might consider that directly impact the quality of coaching

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we’re all on a quest to rediscover ourselves

Erika Hood 6/21/19 Erika Hood 6/21/19

a way to support your embodied being

Erika Hood 6/20/19 Erika Hood 6/20/19

finding the humor in an A.I.’s suggested name for my somatic coaching business

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a reflection on the value of listening to ourselves

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insights into my sense of self